Monday:

8:00 am - 6:00 pm

Tuesday:

8:00 am - 6:00 pm

Wednesday:

8:00 am - 6:00 pm

Thursday:

8:00 am - 6:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

305 S Kipling St.

Suite C-2

Lakewood, Colorado 80226 US

(303) 989-0255

(303) 672-8212

Quit Smoking

image of cigarette butt.

Smoking throughout the day is akin to living inside a burning building. Smoking degrades the collagen of your skin causing premature aging, destroys the cells inside your lungs, and promotes heart disease, cataracts and cancer because of the oxidizing radicals released into the blood stream. It can contribute to back pain by dehydrating the spinal discs.

People stop smoking every day and so can you. Some people find acupuncture to be very helpful at reducing cravings and many people have used nicotine patches for the same reason. But these are not as effective as your unswerving, absolute commitment to do whatever it takes to not smoke today. Just limit your not smoking to today only. You can tell yourself that you can have a cigarette tomorrow if you just make it through today. Tomorrow morning when you wake up, tell yourself the same thing.

There are many addicts who have successfully kicked their alcohol, heroine or cocaine addictions this way. Kicking any addiction is tough. You can expect to feel stressed, anxious and irritable at first. To expect anything else is unreasonable. But you can also expect that over time it will become easier and easier to not smoke.

MAKE THE CHOICE TO BE HEALTHIER TODAY!

Sign up now to request a specialized consultation, examination and X-Ray!

Office Hours

Our Regular Schedule

Monday:

8:00am - Noon

2:00 -6:00pm

Tuesday:

8:00am - Noon

2:00 - 6:00pm

Wednesday:

8:00am - Noon

2:00 - 6:00pm

Thursday:

8:00am - Noon

2:00 - 6:00pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

Location

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Testimonial

Review By Our Satisfied Patient

  • "Dr. Hafner is great! My husband, myself & our 6 month old baby go to Dr. Hafner to maintain our back care. He helped with special things like my pregnancy, infant care, & regular alignments. He's a super nice guy who knows & likes his job. We highly recommend him!"
    crisocolla / Lakewood, CO

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